by raisanbagel | Jan 1, 2020 | Bedtime / Naps / Sleep
Do you have a 2 year old who refuses to nap? Does your 3 year old need a nap… but thinks naps are for ‘babies’? Even some children as old as 4 still need naps…. while older children benefit from a quiet break during the day. Here are several... by raisanbagel | Apr 14, 2017 | Bedtime / Naps / Sleep
Insomnia can strike at any age. Our free age-appropriate guided meditations can help. A bedtime ritual is a series of things that you do before going to bed. It is called a ritual because it is common for kids to go through ritualistic stages in which they feel safer... by raisanbagel | Mar 14, 2017 | Bedtime / Naps / Sleep
1. Avoid exciting activities a few hours before bedtime. This is not the time to play tickle, video games, or anything else that gets your child excited. Do not let your child watch exciting movies, the news, or sports. If your child is a sports fan, record nighttime... by raisanbagel | Feb 19, 2017 | Bedtime / Naps / Sleep
NO NIGHT TERRORS,, great night! Jack loves his relaxation CD!!!! He has already asked to listen to it again tonight and EVERY night…” — Amy Bryant Furbee, Jack’s Mother NIGHT TERROR CHEAT SHEET Disclaimer: This information is not meant to replace diagnosis or care...