Dreaming of Ponies ages 4:8 – Bedtime meditation story,  stress-buster for bedtime or daytime, and relaxation music track for kids

    bedtime meditation for kids


    1. Dreaming of Ponies meditation story and songs (currently available as free download below)
    2. Calm Breathing – age-appropriate stress reduction techniques for bedtime or daytime use
    3. Pamela’s Paradise – relaxation music

    Ages: 4 to 8, or older for some children with autism. This product also has a proven track record with children who have autism, Aspergers, ADD,  high levels or anxiety, or sleep problems.

    Available on:  Amazon (CD & MP3 Download) .…..   iTunes….…   Google Play ….

    No more night terrors! A great night!

    Jack loves his CD!!!! We sat at the table and listened to the bedtime meditation. After that he went right to bed & to sleep. No night terrors, great night. He has already asked to listen to it again tonight and EVERY night… attached.

    Amy Bryant Furbee

    Mother of Jack... who USED to wake up with night terrors!

    Dreaming Of Ponies Guided Bedtime Meditations


    Narrator and vocalist: Sarah Freeman.
    1. Bed Down Pony:

    Story by Julie Blackburn and Sarah Freeman. Background classical guitar music (Beethoven, Schuëcker, and Bach) performed by Paul Zutrau and Danny Infantino │ Wonderland (Infantino) performed by Infantino.

    Songs – Riding my Pony and Bed Down Pony songs (Freeman) – strings by Sarah Freeman and guitar by Glen Petit

    Sound effects provided  by Upton crickets recorded at Battleship Grey Studio in Upton, MA

    2. Calm Breathing

    Narrative by Sarah Freeman. Background music: Pamela’s’ Paradise (Freeman)

    3. Pamela’s Paradise

    Strings, waves, wind chimes, and flutes by Sarah Freeman


    • Use track 3 as meditation music for kids
    • A proven track record at helping prevent night terrors and nightmares
    • Safe and natural sleep aid – helps your angel happily drift into a peaceful slumber
    • Helps her sleep through the night and wake up with an angelic smile
    • Proven track record for children with autism, Aspergers, and other special needs
    • Keep one in the school nurse’s office for a child coping with chronic illness
    • Stress reduction for siblings of kids with special needs
    • Lessen fear and anxiety in siblings of children with acute or chronic medical problems
    • Teach your child to cope with stress during the day
    • Less anxiety and pain during medical procedures and hospitalization
    • Accelerated healing

    NOTE: Older kids who love horse and ponies also like this product.

    This product also has a proven track record with children who have autism, Aspergers, ADD, or high levels or anxiety

    ‘Dreaming of Ponies’ immediately put my 8-year old daughter to sleep!

    We listened to Dreaming of Ponies for the first time last night. My 8 year old daughter loved the story about the ponies and the relaxation exercises. She enjoyed the music and was able to sleep without her nightlight for the first time.

    I wish I had bought this bedtime mediation for kids months ago when our sleep problems started. Highly recommend.

    Ann - Amazon Reviewer

    Mother of 8-year old who USED to have difficult bedtimes!